Comprehensive Yoga Nidra Teacher Training Level 1 & 2 – Littleton Colorado, October 12-13th, 19-20th & November 16-17th, 23-24th 2019

Level 1 October 11-13th, 18-20th

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Level 2 November 16-17th, 22-24th

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Outlaw Yoga
2590 W Main St
Littleton, CO 80120
(303) 823-4883

Mt. Princeton Retreat – Mt. Princeton Hot Springs Colorado, October 24-27th 2019

Escape the hustle of the city for a long weekend in the mountains, with Kind friends, hot springs, yoga, and exquisite food. Dive deep into relaxation with unlimited soaking time in Mt. Princeton’s healing waters. Invigorate your morning with yoga classes taught by Ellen Kaye and end your evenings in bliss with Jeremy Wolf’s signature Yoga Nidra. Indulge your senses with healthy catered Ayurvedic meals and plenty of free time to explore or simply soak and relax. This 4-day, 3-night retreat will engage your body, feed your senses and ultimately revive your spirit!

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Mt. Princeton Hot Springs
15870 Co Rd 162
Nathrop, CO 81236

Yoga Nidra Immersion – Denver Colorado, Nov 2-3rd 2019

Friday 6-9pm
Saturday/Sunday 9am-5:30pm

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Kindness Yoga (Hilltop)
455 S. Hudson Street, 3rd Floor
Denver, CO 80246

Comprehensive Yoga Nidra Teacher Training Level 1 – Steamboat Springs Colorado, Nov 8-10th 2019

Early bird pricing ends October 1st.  Details and registration at Sole Balance Ayurveda

For full details on the training content and requirements see this page.

Friday Night Yoga Club – Denver Colorado, November 15th 2019

Alyssa Gunn will be teaching the yoga class and I will be DJing. I’m very excited for this collaboration and look forward to this being a very special event.

Includes all-levels yoga class, vendors, healthy food and bev + more. Thanks to Way Better Snacks Health-Ade Pogamat and FourSee Apparel for bringing this event to Denver! Check in opens at 6:30 pm; Event starts at 7 pm; all-levels, 1.25 hour live-music yoga class followed by after-party with vendors + giveaways.

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Registration through Eventbrite

Kindness Yoga (South Broadway)
1947 S Broadway
Denver CO 802010
(303) 282-4891

Winter Solstice Sound Off Yoga Nidra – Denver Colorado, December 14th 2019

What if the incessant voice inside your head could be helpful? What if that voice became the doorway into meditation? Join us for a very special event honoring the cycles of nature where we slow the pace of our minds through a fusion of the ancient technology of Yoga Nidra combined with the modern technology of Sound Off headphones. Yoga Nidra is a form of guided meditation that’s accessible to anyone (performed lying down) where the meditator is effortlessly led through a series of deep relaxation techniques to discover the center of stillness within. “Let the velocity of your outer world dissolve into the deep calm of your inner world.”

This will be the third of a series of regular collaborations with Sound Off’s Remote headphones occurring 4 times a year for the solstices and equinoxes. I’m m most excited for this as headphone technology is a perfect instrument for inducing internalization of mind for meditation.

Registration coming soon…

Saturday 1-3pm

Color Up Therapeutics
2191 South Broadway
Denver, Colorado 80210

Yoga Nidra Immersion – Outer Banks North Carolina, January 24-26th 2020

Spend a weekend accessing inner peace while exploring the transformative and healing power of yoga nidra as deep, meditative relaxation.

We’ll explore:
– The many benefits of yoga nidra
– Experience the 4 main approaches to yoga nidra
– Sankalpa (intention) to clarify what we truly want in life
– Svadhyaya (self-study) to identify our key limiting beliefs
– The 5 koshas that map the manifestation of our habits and our potential
– Tools to empower your goals and overcome your challenges
– Designing a custom practice that you can record for personal use

Redefine your relationship to life in order to lead the most fulfilled life possible.
*Come prepared to practice some moderate yoga asana.

Friday 5-7pm
Saturday 12-8pm
Sunday 12-6pm
Investment $245


The Well Yoga Co-op
MP 5.5
Kill Devil Hills, North Carolina 27948

Yoga Nidra Immersion – Denver Colorado, Jan 31st – Feb 2nd 2020

This will take place at Axis Yoga/Denver Yoga Underground. Details coming soon…

Comprehensive Yoga Nidra Teacher Training Retreat – Pisac Peru, March 7-18th 2020

Details coming soon…

Yoga Nidra, Meditation & Pranayama Immersion – Edwards Colorado, March 27-29th 2020

This will take place at Mountain Soul Yoga. Details coming soon…

Yoga Nidra Teacher Training Level 1 & 2 – Denver Colorado, April 2020

Level 1 – April 3-5th
Level 2 – April 17-19th

Details coming soon…

Kindness Yoga (Hilltop)
455 S. Hudson Street, 3rd Floor
Denver, CO 80246